My New Favorite Workout – Hula Hooping

My New Favorite Workout  - Hula Hooping | A Design Lifestyle - Jacqueline Palmer 13

I get asked a lot about what I do when I’m not designing, running a blog, and building a startup. I’ve been a dancer ever since I was 5, and it’s easily my favorite way to workout. Aside from being a full body workout combining cardio and isolation, memorizing choreography is a mental challenge that is unlike any other cerebral exercise. A year ago I met an amazing friend who introduced me to hula hoop dance, and I’ve been hooked ever since. Not only is it a beautiful dance, but it’s also a great workout for your core. So grab a hoop, put on your Ivy Park and head to the pavement for a blissful freestyle workout.

Hula Hoop with Ivy Park 52Hula Hoop with Ivy Park 53Hula Hoop with Ivy Park 55Hula Hoop with Ivy Park 56Hula Hoop with Ivy Park 54Hula Hoop with Ivy Park 69Hula Hoop with Ivy Park 66Hula Hoop with Ivy Park 67Hula Hoop with Ivy Park 64Hula Hoop with Ivy Park 57Hula Hoop with Ivy Park 58Hula Hoop with Ivy Park 61Hula Hoop with Ivy Park 59Hula Hoop with Ivy Park 62Hula Hoop with Ivy Park 71

  1. Pants from Ivy Park
  2. Sports Bra from Ivy Park
  3. Shoes from Aquatalia
  4. Jacket from Nordstrom Rack
  5. Earrings from H&M

Photography by Julia Sperling.

Ms. Jacqueline P.

Founder, Interior Designer, and Blogger

Recently featured in Design Milk, Luxe Interior and Design, Business Insider, and 7×7, Jacqueline Palmer is a young, multi-creative entrepreneur redefining design and style. Combining an interior design service and a lifestyle brand, she is captivating audiences around the world, and intriguing the evolving industry. Jacqueline began her artistic career in Santa Cruz, California as a painter, photographer, dancer, singer, and model, and moved to San Francisco to pursue a profession in design at the Academy of Art University. During her studies, she styled brand visuals for Williams-Sonoma Inc. while designing at an interiors firm and nannying, working three part-time jobs while enrolled in full-time courses. She also spent a summer abroad in Italy studying art history and architecture where she found a passion for European aesthetic. Upon graduating with a BFA in Interior Architecture and Design, she joined Kendall Wilkinson Design creating high-end custom homes and furniture for private clients. Exhausted of exclusively designing interiors at a traditional firm, Jacqueline launched A Design Lifestyle, to showcase her range of creative abilities and explore multiple design outlets. Her contemporary-eclectic design style can be seen in Bay Area and New York City homes and offices of tech and finance executives. Aside from her growing interior design business, Jacqueline also works in styling, fashion, production, events, travel, and tech. She has also been featured as a host for a home decor video series. In her spare time, Jacqueline volunteers for non-profits in San Francisco and Tanzania

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